benefits of green chillis

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Lung disease

Benefits of Green chillis

Lung disease

Chilies gives relief from nasal congestion by increasing the metabolism. It also dilates airway of lungs which reduces asthma and wheezing. It relieves chronic congestion in people who are heavy drinkers.In some countries, spicy dishes with a lot of chilies and fiery capsaicin are eaten during summer months. Though this seems counterintuitive, the heat from the chilies makes you sweat and the process of sweating cools the body down.

Vitamin A
Evolutionary advantages
Dried green chili powder
Chillies contain good amount of minerals
Helps clear blocked airways by thinning mucus
It helps dissolve blood clots and aids in digestion
Bone Care
Dietary Fiber
Provides many other nutrients
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