benefits of green chillis

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Benefits of Green chillis


Consuming green chilies in the recipes and salads help in the digestion of the food since it is a very high source of vitamin C. They also interfere with reproductive processes and also have negative effects on sperms. Although green chilies have more positive health benefits but before loading them into your meal, remember that there are possible negatives as well.

Improves Mood
Medicinal uses
Cholesterol fighter
Culinary uses
Evolutionary advantages
Delays Ageing
A good source of Potassium and Iron
Chillies are also good in Bcomplex group of vitamins
Bone Care
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