benefits of green chillis

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A good source of Potassium and Iron

Benefits of Green chillis

A good source of Potassium and Iron

Green chilies contain Vitamins B and E also, and is low on calories (due to very low amounts of fat and cholesterol). Capsaicin in chilies initially elicit inflammation when it comes in contact with the delicate mucus membranes of oral cavity, throat and stomach, and soon produces severe burning sensation that is perceived as hot through free nerve endings in the mucosa.

Other Nutritional Information
Excellent source of Vitamin
Cholesterol fighter
Releases Saliva
Life sustainer
Famous for the intense bitterness
Protection Against Cancer
Prevents Constipation
Improves Immunity
Eye Care
Heart food
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