benefits of figs

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Improves digestion

Benefits of Figs

Improves digestion

Anjeer is rich in dietary fibre. 3 pieces of dried figs contain 5 grams of fibre, which accounts for about 20% of our daily requirement. Its a natural laxative for preventingconstipationand other digestive problems likeirritable bowel syndrome(IBS).


Treats Bronchial Infections
Heals Bronchial Infections
Fights Bladder Stones
The health benefits of figs
Prevention of hypertension
Strengthens Bones
How to Select and Store
Good Source of Iron
Improves reproductive health
Precaution
Potential Health Benefits
InDepth Nutritional Profile
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