benefits of fennel seeds

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Vital vitamins

Benefits of Fennel Seeds

Vital vitamins

The seeds indeed are the storehouse for many vital vitamins. Vitamin A, vitamin E, vitamin C as well as many B complex vitamins like thiamin, pyridoxine, riboflavin and niacin particularly are concentrated in these seeds.

Good for gastric troubles
Neurological diseases prevention
High In Fiber
Heart rate and blood pressure
Traditional/Ethnobotanical uses
Decreasing colic in babies
Anti bacterial properties
Source of dietary fiber
Female reproductive system
Lung Health
How to choose
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