High In Fiber
Benefits of Fennel Seeds
High In Fiber
100 grams of fennel seeds provides over 150% the DV of dietary fiber. Fiber helps balance the metabolism, aids in digestion and cleanses the colon and easing constipation condition.
Anti Inflammatory
Fennel is native
individual Concerns
How to consume
Ayurveda and Fennel Seeds
Traditional/Ethnobotanical uses
Bone Health
Used for various digestive problems
Potential Risks
Anti flatulent properties
Ayurvedic Medicine
In the Kitchen
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