benefits of fennel seeds

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Fennel is an aromatic herb

Benefits of Fennel Seeds

Fennel is an aromatic herb

Fennel is an aromatic herb belonging to the parsley family. It is used as a spice and possesses a sweet taste that is similar to anise. It is an essential ingredient in the Mediterranean cuisine. It is native to the South European region but is consumed well in all of the European regions. It is a two meter plant with dark green leaves and yellow flowers. Fennel seeds are generally eaten for the taste but also very healthy owing to the nutrition value attached to it.

Traditional/Ethnobotanical uses
Source of dietary fiber
Growth and development
Blood Pressure and Occular Pressure Reduction
Female reproductive system
Selection and storage
Physical characteristics
Anti Inflammatory
Culinary uses
For Folate and Potassium
Benefits to the Skin
More ...

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