benefits of fennel seeds

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Dietary fibres

Benefits of Fennel Seeds

Dietary fibres

Fennel seeds contain a good amount of dietary fibre that is essential for the body. The fibre content helps improve digestion in the body, by facilitating timely breaking down of food molecules that make energy reactions possible.


Habitat
Pleasant smelling herb
Decreasing colic in babies
As a Coolant
Cholesterol absorption
Anti bacterial properties
Toxicities
Heart rate and blood pressure
Source of dietary fiber
Preparation Methods & Dosage
How to consume
Widely used in Greek cooking
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