benefits of endives

The bitter taste of the Endive

Benefits of Endives

The bitter taste of the Endive

The bitter taste of the Endive is due to it containing insulin which acts as a diuretic and helps stimulate the appetite. Currently, there is a debate that is underway on the nutritional and health values of insulin.It has been found that consuming endive, celery and carrot extracts help in lowering asthma attacks whilst a mixture of endive, celery and parsley juice is a good blood tonic especially for those with anaemia.


Endive helps in regulating blood sugar levels
Storage Tips
Healthy bones and teeth
Basic Nutrition
Alzheimers disease
green leafy vegetables
Treats eye complications
Other Uses
Medicinal Uses of Endive
Portions
Therapeutic Uses of Endives
Edible parts of Endive
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