benefits of elderberry

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Introduction

Benefits of Elderberry

Introduction

Elderberry, or elder, has been used for centuries to treat wounds, when applied to the skin. It is also taken by mouth to treat respiratory illnesses such as cold and flu. In many countries, including Germany, elder flower is used to treat colds and flu. Some evidence suggests that chemicals in elder flower and berries may help reduce swelling in mucous membranes, such as the sinuses, and help relieve nasal congestion. Elder may have antiinflammatory, antiviral, and anticancer properties.


Immune System Booster
Elderberries are rich in the phytochemicals
Occurrence Of Elderberry
Vitamins A and E and Vitamin C in large amounts
Healthy Skin
It also cures infections
Possible Interactions
Anthocyanins
The bark of the elderberry
Common Name
Dosage
Health Benefits of Elderberries
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