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Shopping For Durian

Benefits of Durian

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Shopping For Durian

Durian is sold in Asian markets or Asian grocery stores. Look for lightcolored spikes without any dark brown patches or bits of white between the spikes (signs of overripeness). Durian fruit freezes well, and is often exported and sold frozen. Store your durian in the refrigerator or a cool place until you're ready to open it.


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Improves power function
Helps in curing jaundice
Durian
Improve Digestion
Calories and Fat
Carbohydrates and Fiber
Helps relieve migraine Riboflavin 29%
Regulates blood sugar levels Manganese 39%
Controversy
Helps maintain a healthy thyroid Copper 25%
Mangosteens must be eaten with durians to reduce heatiness
Protein
More ...


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