benefits of durian

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Good source of energy

Benefits of Durian

Good source of energy

Durian is really a highcalorie fruit. It offers 147 calories in every 100grams of flesh. The fructose as well as lactose within the fruit may also be effortlessly broken down, therefore making it an immediate energy booster. However, extreme care should be taken simply by diabetic individuals. Durian consists of higher level of

Flavour and odour
High in beneficial fats
Encourage stronger immune system
Good source of vitamin C
Air humidity
Assist in Avoiding bellyful Morning Sickness
Acts as Natural sleeping pills
Eating durians can boost your libibo
Preventing cancer diabetes heart disease and inhibit tumor growth
Improves the general wellbeing
Provides vitamins to the body
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