benefits of cucumber

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Useful for weight loss

Benefits of Cucumber

Useful for weight loss

Cucumbers are extremely low in calories and contain high amounts of dietary fibre. This makes cucumber a vegetable that will reduce your hunger pangs without giving you a lot of calories. Cucumbers are readily sold in the local markets all around the season. Fresh varieties, depending upon the cultivar type and region, as well as preserved, pre-processed, and pickled are also made available in the grocery stores.


Fight constipation
Helps reduce stress
Nutritional Benefits
Lavishes you with vitamins
Can be used to prevent hangovers
Protect Your Brain
Quick pick me up
History
Could help prevent Alzheimers
Reduces bad breath
Fight intestinal worm
Helps treat eye strain
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