benefits of cucumber

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Keeps your body hydrated

Benefits of Cucumber

Keeps your body hydrated

Cucumber contains 95% water and eating them is a great way to keep yourself hydrated. Not getting enough water can cause several problems as water flushes out all the toxins in your body. Cucumber is easy to grow. Varieties, varying in size, shape, and color, are cultivated all around the world, under different climatic zones. In general, the fruit features dark-green skin, crispy, moisture rich flesh, and small edible seeds concentrated at its core.


Good for dental health
Lignans
Blood pressure
Cucumber
Fights cellulite
Treats open pores
Rejuvenates skin
Nutritional Benefits
History
Aids in digestion
Fights heat both inside and out
Supplies skin friendly minerals
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