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Benefits of Coriander
Because of its high antioxidant content, oil extracted from the leaves of cilantro has been shown to inhibit unwanted oxidation processes when added to other foods, delaying or preventing spoilage. Cilantro leaves have also been found to have an antibacterial effect against Salmonella.
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The fruit of the coriander plant
Potential health risks of consuming cilantro
Useful for headaches
Blood sugar and diabetes
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