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Benefits of Vitamins

Benefits of Coriander

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Benefits of Vitamins

Vitamins A and K are fat soluble vitamins necessary in the diet. Vitamin A is essential for normal cell differentiation and healthy vision. Vitamin K plays a role in the production of prothrombin, a substance required for blood clotting. Vitamin K is also necessary for bone formation. Adding cilantro to a dish is an easy way to get a source of both of these important vitamins.


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Pimples
Word of Caution
Antioxidant
Stringent taste
Herb and a spice
Conjunctivitis
Natural Deodorant
Diarrhea
Kidney stones
Natural preservative
Coriander has a strong aroma
Lead detoxification
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