In Depth Nutritional Profile
Benefits of Collard
In Depth Nutritional Profile
In addition to the nutrients highlighted in our ratings chart, an in depth nutritional profile for Collard greens is also available. This profile includes information on a full array of nutrients, including carbohydrates, sugar, soluble and insoluble fiber, sodium, vitamins, minerals, fatty acids, amino acids and more.
Collard Greens as a Goitrogenic Food
Folate
Tips for Preparing Collard Greens
WHFoods Recommendations
Calcium
Collard green chips
Leaves
Healthy skin and hair
Preparation and Serving Tips
Beta carotene
Kale
Collard greens are a traditional side More ...
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