benefits of cinnamon

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Mental Health

Benefits of Cinnamon

Mental Health

Cinnamon leaf oil may improve the balance of chemicals and neurotransmitters in your brain, according to the book, Todays Herbal Health: The Essential Reference Guide. By balancing brain chemicals and promoting the production of neurotransmitters, such as dopamine and serotonin, cinnamon leaf oil may reduce the symptoms associated with some mental conditions, such as depression, anxiety, nervousness and mental tension.

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