benefits of cinnamon

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Individual Concerns

Benefits of Cinnamon

Individual Concerns

Cinnamon is not a commonly allergenic food and is not known to contain measurable amounts of oxalates or purines. While the level of naturally occurring coumarins in Ceylon cinnamon appears to be very small and lower than the amount that could cause health risks, the level of naturally occurring coumarins in the cassia cinnamons appears to be higher and may pose a risk to some individuals if consumed in substantial amounts on a regular basis.


Beats heart disease and atherosclerosis
Antiviral
Cancer Preventer
Antimicrobial
Stomach Bug and Flu
Cinnamon is filled with potent antioxidants
Uses
Serving Suggestions for Cinnamon
Lower the negative effects of high fat meals
Mental Health
Fungal infections
Alzheimers Disease
More ...

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