benefits of cinnamon

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Benefits of Cinnamon


Cinnamon is the brown bark of the cinnamon tree, which when dried, rolls into a tubular form known as a quill. Cinnamon is available in either its whole quill form (cinnamon sticks) or as ground powder.

Safety profile
Alertness Mood and Memory
Irritable Bowel Syndrome
Food Poisoning
Depression or Reduced irritability or Mood Enhancer
Tooth Decay and Gum Disease
Beats heart disease and atherosclerosis
effective for menstrual pain
Serving Suggestions for Cinnamon
Adverse Reactions
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