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Benefits of Cinnamon
Cinnamon is commonly used to thin blood, which in turn increases circulation throughout the body. This not only helps to reduce pain in troubled areas but promises that oxygen is being supplied to the blood cells. Cinnamon is also a great dietary complement for heart attack survivors.
Risks and Precautions
Lowering LDL cholesterol & triglycerides
Ward off a chill with cinnamon tea
Lower the negative effects of high fat meals
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