benefits of cherry

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Improve Bodys Circadian Rhythms

Benefits of Cherry

Improve Bodys Circadian Rhythms

Extensive evidence points out that the antioxidant melatonin, which is also rich in cherries, is significant in improving the bodys circadian rhythms. Since melatonin is found in small quantities in the body, a slight increase can produce great results.

Pain Relief and Bone Health
Helps Lower Blood Sugar Levels In People With Diabetes
Cherries help ease arthritis pain
Cherries help fight cancer
Cherries act as a natural painkiller
Red Cherries for acne and other skin other skin problems
Vitamin B
neural protection
Vitamin A
Helps Lower The Risk Of Heart Disease
Cherries help you sleep
Cherries protect against oxidative stress
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