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What Are Cereals

Benefits of Cereals

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What Are Cereals

Cereals or grains belong to the monocot families Poaceae or Gramineae and are cultivated widely to obtain the edible components of their fruit seeds. Botanically, these fruits are called caryopsis and are structurally divided into endosperm, germ, and bran. Cereal grains are cultivated in huge quantities and provide more food energy than any other type of crop, therefore, they are known as staple crops.


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Cereal Production
Barley
Maintains Blood Sugar Level
Source of Vitamins
Endosperm
Other types
Source of Energy
Sorghum
Quinoa
Rice
Multimorbidity
Types of Cereals
More ...


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