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Celery is a great choice if you are watching your weight

Benefits of Celery

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Celery is a great choice if you are watching your weight

One large stalk contains only 10 calories! So, add celery to your shopping list and enjoy it in your salads, soups and stirfries. Celery is one of popular Mediterranean herbs recognized for its strong aromatic flavor that it imparts to variety of cuisines. It is a small biennial herbaceous plant originated in Europe. It can be grown easily as potherb in the homegardens for its flavorful leaves, shoots, root.


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Celery reduces bad cholesterol
Word of caution
It cares for your eyes
Provides Calcium
Pneumonia
Constipation
Risks and precautions
Diuretic
Nutritional Profile
Salad
Preventing cancer
Consumption Tips
More ...


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