benefits of cauliflower

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Health Benefits

Benefits of Cauliflower

Health Benefits

Cauliflower is your next best natural source of vitamin C, anantioxidantthat appears to help combatcancer. Its also an important warrior in the continuous battle our bodies wage against infection. Cauliflower is also notable for its fiber,folic acid, and potassium contents, proving its more nutritious than its white appearance would have you believe. Cauliflower may also be a natural cancer fighter. It contains phytochemicals, called indoles, that may stimulate enzymes that block cancer growth.

Cauliflower Is Only One Type of Cruciferous Veggie
Rich Calcium Source
Cauliflower has antiinflammatory properties
Pregnancy support
Reduces Cancer Risks
Look for Firm and Tightly Closed Heads
Peptic ulcer
Cauliflower with Turmeric
Digestive Benefits
Cruciferous vegetables
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