benefits of cauliflower

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Fight Cancer

Benefits of Cauliflower

Fight Cancer

Cauliflowercontains sulforaphane, a sulfur compound that has also been shown to kill cancer stem cells, thereby slowing tumor growth. Some researchers believe eliminating cancer stem cells may be key to controlling cancer. Cauliflower is a member of the cruciferous family of vegetables, often overshadowed by its green cousin broccoli. This is one vegetable that deserves a regular rotation in your diet, however, as it contains an impressive array of nutrients, including vitamins, minerals, antioxidants, and other phytochemicals.

Builds Healthy Immune System
Digestive Benefits
Detoxifies the Body System
Colon health
InDepth Nutritional Profile
Lowers Cholesterol Levels
Boosts Vitamin K Content
Cancer Prevention
Tips for Preparing Cauliflower
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