benefits of cauliflower

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Boost Heart Health

Benefits of Cauliflower

Boost Heart Health

Sulforaphane in cauliflower and other cruciferous vegetables has been found to significantly improve blood pressure and kidney function.4Scientists believe sulforaphanes benefits are related to improved DNA methylation, which is crucial for normal cellular function and proper gene expression, especially in the easily damaged inner lining of the arteries known as the endothelium.

Increased blood flow
Reduces Cancer Risks
Low in Calories
Rich Calcium Source
Eat Raw
Its Rich in Vitamins and Minerals
Cauliflower and Purines
Tips for Preparing Cauliflower
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