benefits of cauliflower

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Crohns disease

Benefits of Cauliflower

Crohns disease

One of the miracle phytonutrients known as glucosinolates can be converted to isothiocyanate molecule that prevents inflammatory responses for Crohns disease, when its juice is consumed at an early stage. Cruciferous vegetables, especially kale and collard greens, provide high amounts of vitamin K, which may have benefits for fighting cancer and inflammation.

Cauliflower as a Goitrogenic Food
Cruciferous vegetables
Make Healthy Finger Foods
Bone health
Low in Calories
Vitamin C
The Healthiest Way of Cooking Cauliflower
Rich Calcium Source
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