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Help Prevent Gallstones

Benefits of Cashew

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Help Prevent Gallstones

Health Study shows that women who eat least 1 ounce of nuts, peanuts or peanut butter each week have a 25% lower risk of developing gallstones. Since 1 ounce is only 28.6 nuts or about 2 tablespoons of nut butter, preventing gallbladder disease may be as easy as packing one cashew butter and jelly sandwich for lunch each week, having a handful of cashews as an afternoon pick me up, or tossing some cashews on your oatmeal or salad.


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Bone and Oral Health
Description
Cashew nuts
Healthy Heart
Allergy
Lowers High Blood Pressure
Reduce the risk of cancer
Copper for Antioxidant Defenses
Whole Plant
Cashew nut
Source of Plant Protein
Diabetes
More ...


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