benefits of cashew

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Improve heart health and reduce levels of bad cholesterol

Benefits of Cashew

Improve heart health and reduce levels of bad cholesterol

Monounsaturated fats (monounsaturated fats) helps improve heart health. They are found in the Mediterranean diet. Eating cashew nuts can increase good cholesterol and reduce bad cholesterol levels.


How to Enjoy
Nutritional Profile
Cashew nuts also have a fatty acid profile
Leaf
HeartProtective Monounsaturated Fats
Copper and Zinc
Rich in Iron
Manganese for Metabolism
Culinary Usage
Cardiovascular and Circulatory Health
Vomiting or Diarrhea
Vitamin Content
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