benefits of cashew

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Benefits of Cashew


Cashew nuts are actually seeds that adhere to the bottom of the cashew apple, the fruit of the cashew tree, which is native to the coastal areas of northeastern Brazil. Cashew apples, while not known in the U.S., are regarded as delicacies in Brazil and the Carribean. The seed we know as the kidneyshaped cashew nut is delicate in flavor and firm, but slightly spongy, in texture.

Mineral Content
Cardiovascular and Circulatory Health
Good for the Nerves
Crazy about Your Heart
Keep BP under control
Cashew nut allergy
Cashew oil
Helps Hair
Overall Composition
High on Vitamins
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