benefits of carrots

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Prevents Stroke

Benefits of Carrots

Prevents Stroke

People who consumed more than six carrots a week are less likely to suffer from strokes in comparison to those who ate only one carrot a month or less. Carrots are rich in Beta carotene which is a powerful antioxidant which helps in maintaining a healthy skin and also keep one away from many diseases.

Improved Vision
Health Benefits
Lung Cancer and Colorectal Cancer
Antiageing Benefits
Controls Sugar Levels
Boosts the Immune System
Mashed Potatoes and Sauces
Treatment of Skin Ailments
Stimulates Hair Growth
More ...

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