benefits of carrots

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Prevent Heart Disease

Benefits of Carrots

Prevent Heart Disease

Studies show that diets high in carotenoids are associated with a lower risk of heart disease.and Carrots have not only betacarotene but also alphacarotene and lutein. All varieties of carrots contain valuable amounts of antioxidant nutrients. Included here are traditional antioxidants like vitamin C, as well as phytonutrient antioxidants like betacarotene.

Brain Health
Stimulates Hair Growth
Healthy Glowing Skin
Antiageing Benefits
Prevents Cancer
Cleanse the Body
Promote Lung Health
Carrot cake and patties
Fights Ageing
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