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Incorporating Carrots into Your Diet

Benefits of Carrots

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Incorporating Carrots into Your Diet

Carrots can be found in supermarket yearround, but are available locally during their biannual seasons in the spring and fall. They are a versatile vegetable and commonly eaten raw, steamed, boiled, roasted and as an ingredient in many soups and stews. They can be bought fresh, frozen, canned or even pickled.


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Healthy Teeth and Gums
Cultivation
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Heals External Wounds And Gums
History
Ulcers
Carrots
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