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Benefits of Capers

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Plant

The shrubby plant is many branched, with alternate leaves, thick and shiny, round to ovate in shape. The flowers are complete, sweetly fragrant, and showy, with four sepals and four white to pinkish white petals, and many long violet colored stamens, and a single stigma usually rising well above the stamens.


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Capers are a distinctive ingredient in Italian cuisine
Side Effects of Capers
A nutritional powerhouse
Inclusion in Your Diet
Reduce your risk for cancer and heart disease
Capers are a rich source of rutin
Diabetes Buster
Very low in calories
Storage Tips
Capers are a distinctive ingredient
Selection and storage
Serving Tips
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