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It is a brain food

Benefits of Cabbage

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It is a brain food

It is full of vitamin K and anthocyanins that help with mental function and concentration. These nutrients also prevent nerve damage, improving your defense against Alzheimers disease, and dementia. Red cabbage has the highest amount of these power nutrients.


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Stimulates hair growth
Provides relief from constipation
cancer preventative
AntiInflammatory Properties
Skin Care and Premature Aging
Glucosinolates and Cancer Prevention
Deficiency of Vitamin C
Tips for Preparing Cabbage
Rich in vitamin K
Sulfur prevents acne
Vitamin E improves skin complexion
Wombok
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