benefits of cabbage

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Bone Health

Benefits of Cabbage

Bone Health

Cabbage, as well as all cruciferous vegetables, are great sources of minerals, like calcium, magnesium, and potassium. These three essential minerals are integral in the protection of bones from degradation and the onset of conditions like osteoporosis and general bone weakening.


Cabbage can help keep your bones and body healthy
Cabbage and its cancerprotective phytonutrients
Excellent source of fiber
Eliminates the risk of cataract
Green Cabbage
Fight infections in wounds
Cabbage Caution
Healing properties
Cardiovascular Support
Cabbage is anything but boring
Botanical nameBrassica oleracea
Prevents hair loss
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