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Benefits of Brussel

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Keep unwashed and untrimmed Brussels sprouts in the vegetable compartment of the refrigerator. Stored in a plastic bag, they can be kept for 10 days. If you want to freeze Brussels sprouts, steam them first for between three to five minutes. They will keep in the freezer for up to one year.


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Eat Brussels Sprouts for Your Heart Health
Weight loss
Brussels sprouts grow well in cool climates
Energy booster
Pregnancy support
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Brussels Sprouts and Cardiovascular Support
Common cold and flu
Brussels Sprouts and Antioxidant Support
Vitamin A
In Depth Nutritional Profile
Reasons to love Brussels sprouts
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