benefits of brussel

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Benefits of Brussel


While the origins of Brussels sprouts are unknown, the first mention of them can be traced to the late 16th century. They are thought to be native to Belgium, specifically to a region near its capital, Brussels, after which they are named. They remained a local crop in this area until their use spread across Europe during World War I. Brussels sprouts are now cultivated throughout Europe and the United States. In the U.S., almost all Brussels sprouts are grown in California.

Reasons to love Brussels sprouts
Other Health Benefits from Brussels Sprouts
Can help us avoid chronic
Colon health
High in fiber
Pregnancy support
Brussels sprouts are known to have health benefits
Improving bone health
Good antioxidants
Managing diabetes
More ...

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