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High in fiber

Benefits of Brussel

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High in fiber

Brussels sprouts are very high in fiber, and they belong to the disease fighting cabbage family. Indeed, they look like miniature cabbages. Like broccoli and cabbage fellow cruciferous vegetables Brussels sprouts may protect against cancer with their indole, a phytochemical.


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Preparation Suggestions
Brussels sprouts are known to have health benefits
Blood pressure
Cholesterol lowering benefits
Phytochemicals and Antioxidants in Brussels Sprouts Juice
Improving bone health
Brussels Sprouts Fun Facts
Brussels sprouts grow well in cool climates
When combined with whole grains
Contain isothiocynates
Treating allergies cells
Managing diabetes
More ...


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