benefits of brussel

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Fighting cancer

Benefits of Brussel

Fighting cancer

Since the 1980s, consuming high amounts of cruciferous vegetables like Brussels sprouts has been associated with a lower risk of cancer. More recently, researchers have been able to pinpoint that the sulfur containing compounds (namely sulforaphane) that give cruciferous vegetables their bitter bite are also what give them their cancer fighting power.

Contain isothiocynates
The Healthiest Way of Cooking Brussels Sprouts
Cruciferous vegetables
Nutritional Profile
Weight loss
Preparation Suggestions
Brussels Sprouts and Antioxidant Support
Brussels sprouts are known to have health benefits
Support to rugulate blood
Blood pressure
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