benefits of brussel

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DNA protection

Benefits of Brussel

DNA protection

Brussels sprouts may have unique health benefits in the area of DNA protection. A recent study has shown improved stability of DNA inside of our white blood cells after daily consumption of Brussels sprouts in the amount of 1.25 cups. Interestingly, it s the ability of certain compounds in Brussels sprouts to block the activity of sulphotransferase enzymes that researchers believe to be responsible for these DNA protective benefits.

In Depth Nutritional Profile
Eat Brussels Sprouts for Your Heart Health
Vitamin C
DNA protection
Nutritional Profile
Weight loss
Rich in vitamin C
Cholesterol lowering benefits
Colon health
High in fiber
Brussels sprouts are known to have health benefits
Calories Fat and Protein
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