benefits of brussel

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Benefits of Brussel


Brussels sprouts are surprisingly versatile, and there are many ways to disguise their taste. You could pickle them, saute them in a garlic broth, or drench them in olive oil and serve them as a side dish. You could even make a cruciferous salad consisting of chopped sprouts and other green vegetables mixed with maple vinaigrette, cooked sweet potato and fresh herbs such as rosemary and basil.

Good antioxidants
DNA protection
Blood pressure
Other Health Benefits from Brussels Sprouts
Managing diabetes
Low in Calories and Packed with Nutrition
In Depth Nutritional Profile
Nutritional Profile
Support to rugulate blood
Brussels sprouts have mysterious origins
Brussels sprouts grow well in cool climates
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