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Essential for metabolism of fats

Benefits of Bitter Gourd

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Essential for metabolism of fats

Those who want to lose weight can add Bitter Gourd in their diet as it stimulates liver for excretion of bile juices that are very essential for metabolism of fats. It has some compounds which have ability to kill cancer cells by preventing the growth and


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Good source of fiber
Respiratory disorders
Bitter gourd prevents diabetic complications
Precautions
Side Effects
Bitter gourd can protect the body from other non communicable diseases
More bitter gourd does not help more Please be careful
Hypoglycemic Effects
Impaired Fertility
Fight against infections
Bitter Melon is a great veggie
Bitter Melon Leaves can be added to soups
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