benefits of bitter gourd

Benefits of Bitter Gourd

51. Dry and Itchy Scalp
To combat dryness of scalp, you can rub a fresh piece of bitter gourd on it and massage your scalp in a circular motion. Then rinse off with clear water. To combat itchiness, you can prepare a hair pack by mixing bitter gourd juice with either avocado or
52. Hair Loss
Bitter gourd juice helps in reducing hair fall naturally. All you need to do is mix bitter gourd juice with a dash of sugar and use this paste on your hair to get good results. It contains a polypeptide compound called Gurmarin which acts as a bovine insu
53. Rough and Tangled Hair
If you have rough and tangled hair, you can pour a cup of bitter gourd juice and allow it to soak for 10 to 15 minutes. Then rinse off your hair. This will help smoothen your hair texture and make it soft and shiny. It helps in improving the glucose toler
54. Grey Hair
Bitter gourd can also treat premature greying of hair. You can apply freshly squeezed bitter gourd juice on your grey strands. Doing this once in every ten days will reduce grey hair growth. It helps in preventing from the diabetes mellitus as it contains
55. Oily Hair
Increased intake of oily food can cause the accumulation of excess oil in your hair. If you have oily hair, you should first limit the consumption of oily food. You can apply a mixture of bitter gourd juice and apple cider vinegar to remove excess oil fro
56. It purifies blood
It purifies blood because of its blood purifying properties and also cures many blood disorders like blood boils and itching due to blood poisoning. Bitter gourds are considered as the great green vegetable having low calorie, loaded with the vitamins lik
57. High in fiber
It is high in fiber thus preventing constipation and also cures many stomach disorders by helping in stimulating the secretion of gastric juices. This can be very helpful for people with dyspepsia. Do not take in case of heartburn and ulcers. Bitter gourd
58. Essential for metabolism of fats
Those who want to lose weight can add Bitter Gourd in their diet as it stimulates liver for excretion of bile juices that are very essential for metabolism of fats. It has some compounds which have ability to kill cancer cells by preventing the growth and
59. Get rid from this painful disease
Suffering from piles then takes fresh juice of bitter gourd. You can also have mixture of bitter melon juice and buttermilk every morning for about a month to get rid from this painful disease. Make a paste of the roots of bitter gourd plant and applied o
60. Treatment of a bad hangover
Bitter Gourd juice is beneficial in the treatment of a bad hangover. It helps in enhancing the wound healing process, treating malaria and various viral diseases (measles, chicken pox, herpes etc). It boosts the body immune system power and protects from