benefits of beetroot

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Treats anaemia

Benefits of Beetroot

Treats anaemia

It is a common myth that because beetroot is reddish in colour, it replaces lost blood and is therefore good to treat anaemia. While this may sound a bit outrageous to many, there is a partial truth hidden in the myth. Beetroot contains a lot of iron. Iron helps in the formation of haemagglutinin, which is a part of the blood that helps transport oxygen and nutrients to various parts of the body. It is the iron content and not the colour that helps treat anaemia. Read more about the causes of anaemia.


Naturally sweet in taste
Glandular fever Epstein Barr virus
Extensively cultivated
Bet you didnt know
Beets are high in fibers
Radiation protection
To do
Cleanses toxins
Side effects
Beets are an ancient
Other Health Benefits
Beet consumption
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