benefits of beetroot

Beetroot juice is laxative and diuretic

Benefits of Beetroot

Beetroot juice is laxative and diuretic

Beetroot juice is laxative and diuretic, so excess consumption can cause intestinal or stomach upset. Different cultivars exist; red, orange yellow and white verities. The unique crimson red color of red beet is due to betalain pigments, such as betanin and betacyanin. Yellow varieties are rich in


Raw
Radiation protection
Digestion and regularity
Dementia
Exhibit anti cancer activity
Neutralizing free radicals effects
Complexion a pinkish tinge
Aging
Carotenoids in beet juice improve the quality
Beets help your mental health
Protects the liver and bile ducts
Beets are used as a stomach acid tester
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