benefits of beetroot

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Beetroot facts

Benefits of Beetroot

Beetroot facts

The website says the vegetable became popular in Roman times and it was used to treat fever, constipation, wounds, skin problems and was used as an aphrodisiac. Most beetroot on sale is round and red, but yellow, white and stripy versions are available.The beetroot taste is described as sweet, earthy and tender to eat. It is grown in the ground and is related to turnips, swedes and sugar beet. Beetroot has featured in recipes from top chefs including Jamie Oliver and Heston Blumenthal.

Beetroot for blood pressure management
Beneficial in the prevention and cure of skin inflammations
Boost Your Stamina
Beetroot is virtually fat free
Is great for pregnant mums
Raw oxalic acid found in beetroot juice
Great benefit to people
Beetroot juice helps to eliminate itchy scalp
Blood flow
Lower Your Blood Pressure
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