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The Healthiest Way of Cooking Green Beans

Benefits of Beans

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The Healthiest Way of Cooking Green Beans

Healthy Steaming green beans for maximum flavor and nutrition. Fill the bottom of a steamer pot with 2 inches of water. While waiting for the water to come to a boil, rinse green beans. It is best to cook green beans whole for even cooking. Steam for 5 minutes and toss with our Mediterranean Dressing and top with your favorite optional ingredients.


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Protein Power Plus
Lower Your Heart Attack Risk
Green beans are an excellent source of vitamin K
Flatulence
Dry Beans Provide Beneficial Dietary Fiber
Other Health Benefits
Beans for Energy and Vitality
Individual Concerns
A Few Quick Serving Ideas
Black beans
Dry Beans Provide Complex Carbohydrates
Dry beans
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