The Healthiest Way of Cooking Green Beans
Benefits of Beans
The Healthiest Way of Cooking Green Beans
Healthy Steaming green beans for maximum flavor and nutrition. Fill the bottom of a steamer pot with 2 inches of water. While waiting for the water to come to a boil, rinse green beans. It is best to cook green beans whole for even cooking. Steam for 5 minutes and toss with our Mediterranean Dressing and top with your favorite optional ingredients.
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Green beans are an excellent source of vitamin K
Flatulence
Dry Beans Provide Beneficial Dietary Fiber
Other Health Benefits
Beans for Energy and Vitality
Individual Concerns
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Dry Beans Provide Complex Carbohydrates
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