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Protein Power Plus

Benefits of Beans

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Protein Power Plus

If youre wondering how to replace red meat in your menus, become a fan of navy beans. These hearty beans are a good source of protein, and when combined with a whole grain such as whole wheat pasta or brown rice, provide protein comparable to that of meat or dairy foods without the high calories or saturated fat found in these foods. And, when you get your protein from navy beans, you also get the blood sugar stabilizing and heart health benefits of the soluble fiber provided by these versatile legumes.


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Black beans pack
Safety profile
Dry beans
Normal cooking
How to Select and Store
Dry Beans are Low in Fat
white beans are a good nondairy source of calcium
Individual Concerns
Beans contain healthy amounts of minerals
Iron for Energy
Dry Beans Provide Complex Carbohydrates
Nutritional Profile
More ...


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