benefits of bay leaf

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Bay Leaf

Benefits of Bay Leaf

Bay Leaf

Bay leaf, commonly known as Tejpatta in India, is an aromatic leaf from the evergreen bay laurel tree, native to the Mediterranean. It is most widely used in cooking and preparing perfumes. The Indian bay leaf is basically a three veined leaf which is elliptical, pointed, smooth and tough. These leaves are pungent and have a sharp, bitter flavor. Their taste and fragrance are somewhat similar to the cinnamon bark but slightly milder. They are used in fresh, dried or powdered form.

Health Enhancer
Healing Qualities
Induces Sleep
Rich source of Vitamin C
Joint Pains
Good for Digestion
Traditional Uses
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